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Navigating the Change: Empowering Insights on Perimenopause

Writer's picture: Fiona TannerFiona Tanner

Susan and I have confirmed a date for your Perimenopause and Beyond Talk - Thursday 13th March 20205 @ Laurimar Community Centre








Are you 35 or older?


If so, you might already be on the hormonal rollercoaster of perimenopause and menopause!


Join our exciting workshop to discover:


What exactly is perimenopause and menopause?


The common (and surprising) signs and symptoms to watch for


Simple, actionable steps to boost your health during midlife and beyond


Plus, a Q&A session to get all your questions answered!


More details will be shared in the coming weeks. This invite is for everyone, not just Tone It Up peeps. So please share !


The cost will be $25 per person.

Nibbles provided





Fe XO



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