It's actually really simple!
Make contact with me through Facebook, Instagram, text or call ( 0411 624 546) or email (toneitup@outlook.com)
Complete our Pre Exercise Questionnaire and return to me via email
Book in via our easy to use Booking System - here
Classes are held at 56 Flaxen Hills Rd, except for our two 6.15am classes - they are at Hilltop Park
Bring with you a drink bottle, towel and mat ( I do have spares!). Wear comfortable clothing (shorts or leggings)- layers are best if you get too hot!
Each session is 45 - 60mins in length
We always finish with a group photo!
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